February 2011 Archives
2011 Endure it! Madison Training Camp: July 29th - 31st
Endure It is proud to extend its training camps to offer a summer training camp in Madison, WI. Endure It has been running yearly spring triathlon/cycling camps in Solvang, California for the past 5 years and we are excited to offer a camp closer to home.
The camp is scheduled for Friday July 29th, through Sunday July 31st. This is a fantastic opportunity to work with the coaches of Endure It, to prepare yourself for the final races of the summer, to train with like-minded athletes, and to challenge yourself to do more than you thought you could. If you are focused on IM Madison or just looking for further fitness, more training and racing knowledge, a great time in a beautiful training environment, and lots of fun....don't miss this opportunity!
The price of the camp is $300 which includes everything for the weekend except transportation and lodging. The registration fee includes individualized coaching, supported training (swim/rides/runs), nutrition for training, a light breakfast before
morning training, as well as dinners both Friday and Saturday night.
This camp has limited space and will fill quickly, sign up early to ensure your place in what will surely be a memorable experience.
About the Coaching Staff:
David Fix: Five time Hawaii Ironman Finisher and Owner of endure it!
Sports LLC. David has been a endurance athlete nearly his entire life and has flourished at every distance from sprint to Ironman.
Rick Lapinski: Hawaii Ironman Qualifier and computrainer coach at endure it! Willowbrook. Rick has competed in numerous IM events across North America including Madison, Arizona, and Coeur d'alene.
Mary Tobiason: Qualified for Hawaii after finishing second in her age group in Madison last September. Mary is a high energy athlete who has succeeded in every distance. Mary has a deep coaching,nutrition, and racing knowledge.
A tentative camp schedule is included below:
Friday July 29th, 2011
Noon - Camp Check In
12:30 p.m. - Open water swim practice
2:00 p.m. - Group Run (5-6 miles)
3:00 p.m. - Core Session
7:00 p.m. - Camp Dinner (followed by nutrition talk)
Saturday July 30th, 2011
5:30 a.m. - Pre-Ride Meeting/Breakfast
6:00 a.m. - Course Ride (Ironman Wisconsin Bike Course)
1:00 p.m. - 3:00 p.m. - Transition Run
4:00 p.m. - Core Session
4:30 p.m. - Ironman Wisconsin Transition walk through
7:00 p.m. - Camp Dinner (followed by coach Q & A)
Sunday July 31st, 2011
5:30 a.m. - Pre-Ride Meeting/Breakfast
6:00 a.m. - Easy 90 minute bike
8:00 a.m. - Long Run (distance/pace will vary)
10:00 a.m. - Core Session
11:00 a.m. - Camp Dismissal
Camp fee includes:
-riding support by staff vehicle as well as riding coaches
-all meals including, dinners at a local restaurant
-all training nutrition
-pro mechanic on hand
-endure it! goody bag
Please contact us for further details!!
Hotel Rooms are blocked at the:
Holiday Inn Express of Madison
722 John Nolen Dr.
608-255-7400
Held uner 'Endure it'
February 24, 2011 | Permalink
Blake Becker Rescheduled for Wednesday February 16th
Due to the much anticipated snowstorm heading our way we have cancelled Triathlete Blake Becker for tomorrow night, February 2nd, and have rescheduled him for Wednesday February 16th. We will send out a reminder email when the time nears.
February 1, 2011 | Permalink
