Endure it! Wednesday Night Track

Endure it! is proud to announce an exciting new training opportunity!

Beginning April 20th, endure it! will be hosting a running workout at the Hinsdale South High School Track. The focus will be to develop running speed, form, strength, and endurance. This will be accomplished through a weekly evening of interval sessions on a competition running track.

Anyone competing in either running events or triathlons this year is sure to get a lot out of a weekly speed workout on the track. Whether it is a local 5k, marathon, or Ironman, the sessions are open to everyone and all abilities. Each session will be coached by an experienced endure it! coach - David Fix, Rick Lapinski, Dan Dziubski, or Sara Fix.

A typical evening will last about an hour and cover 2-4 miles of consolidated speed work. We will meet at the Willowbrook store at 6:30pm for a light jog to the track.

The sessions will run April 20th through August 31st.

The cost for the entire program is only $160 or $145 for endure it! club members!

 

April 13, 2011 | Permalink