<?xml version="1.0" encoding="utf-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
   <title>News &amp; Events</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/" />
   <link rel="self" type="application/atom+xml" href="http://www.endureitsports.com/news/atom.xml" />
   <id>tag:www.endureitsports.com,2010:/news//1</id>
   <updated>2010-02-21T20:26:26Z</updated>
   
   <generator uri="http://www.sixapart.com/movabletype/">Movable Type 4.25</generator>


<entry>
   <title>Time Trial Series/ Solvang/ Willowbrook</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2010/02/time_trial_series_solvang_will.php" />
   <id>tag:www.endureitsports.com,2010:/news//1.150</id>
   
   <published>2010-02-21T20:08:43Z</published>
   <updated>2010-02-21T20:26:26Z</updated>
   
   <summary>2010 Endure It! Team Time Trial Series Continues! This year&apos;s indoor team time trial series continues on Saturday, March 7. The races are on the same 12.5-mile rolling hill course as years prior, which allows riders to compete against previous performances and see where they place on the all-time best...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[<strong>2010 Endure It! Team Time Trial Series Continues!</strong>

This year's indoor team time trial series continues on Saturday, March 7. The races are on the same 12.5-mile rolling hill course as years prior, which allows riders to compete against previous performances and see where they place on the all-time best list. Two-person teams will compete head-to-head against each other and the clock. Four teams per hour (two teams on each Computrainer stage) starting at 7 a.m. In order to stay on schedule, 5 to 10 minutes will be allowed for warm up on the Computrainers. There is plenty of space around the store, so bring your own trainer if you'd like a longer warm up.

Each race will start on the hour until 2 p.m.

You can check out the results from January's Team Time Trial below, and check out pictures from the event at EndureItClub.com.

<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="results.jpg" src="http://www.endureitsports.com/news/2010/02/21/results.jpg" width="318" height="342" class="mt-image-none" style="" /></span>


<strong>Solvang Trip</strong>

We're excited to be heading out to Solvang, Calif., for the Endure It! Solvang Camp 2010, which will be March 1 - 7. We're looking forward to a chance to get out of the cold and log many outdoor miles on some scenic, challenging routes. If you haven't yet, become a fan of our Endure It! Facebook fan page and follow our Twitter feed. We'll be updating both over the course of the trip with photos and videos from camp, so all of you back home will be able to see the great weather and even better times you're missing out on. You'll also want to keep checking in on Facebook and Twitter, as we have been posting links to Endure It! Club members' personal blogs so you can keep up with their training and hopefully motivate yourself. Once the weather turns and we can hit the road, we'll be posting updates and photos from group rides and races over the course of the season. Fans are also able and encouraged to upload your own links and photos to the group. We want everyone to know how great it is to be a part of the Endure It! club!


<strong>Willowbrook Update</strong>

Things are moving along smoothly with construction on the build out for the new Endure It! location in Willowbrook. We're anticipating opening in the second half of March. Stay tuned to the newsletter, Endureitclub.com and our Facebook page for updates as we get closer to the date.]]>
      
   </content>
</entry>

<entry>
   <title>Final Endure It! Indoor Team Time Trial</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2010/02/final_endure_it_indoor_team_time_trial.php" />
   <id>tag:www.endureitsports.com,2010:/news//1.149</id>
   
   <published>2010-02-10T16:50:10Z</published>
   <updated>2010-02-10T17:18:10Z</updated>
   
   <summary>The final indoor 2-person team TT at Endure It! is quickly approaching. Sunday March 7th marks the end of Endure It&apos;s 2010 time trials. Find your partner, talk some drafting strategy and reserve your spot, time slots are filling up quickly. The First TT this season saw two all-time records...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[<p>The final indoor 2-person team TT at Endure It! is quickly approaching.  Sunday March 7th marks the end of Endure It's 2010 time trials.  Find your partner, talk some drafting strategy and reserve your spot, time slots are filling up quickly.
<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="0103001203a.jpg" src="http://www.endureitsports.com/news/0103001203a.jpg" width="384" height="235" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span>
<p>The First TT this season saw two all-time records fall.  The first record, which stood since 2008, set by Dave Irion and Brian Dobes (29:08.7) was finally broken by Todd Byers and Doug Gibson (28:55.17).  Todd and Doug's record held strong for all of two hours until Chris Mosora and Mark Schwartzendruber got on the saddle and hammered their way to an impressive 28:42.28.

<p>On the Women's side, Tammy Danielle and Sue Talbot still hold the top two times (34:06.3 in 2009) and (34:07.8 in 2008).  Earlier this year Katie Dumford and Stacey Appelwick clocked the 3rd fastest women's time in the event's four year history (34:22.8).
<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://www.endureitsports.com/news/P1020446.JPG"><img alt="P1020446.JPG" src="http://www.endureitsports.com/news/assets_c/2010/02/P1020446-thumb-384x288-105.jpg" width="384" height="288" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a></span>
<p> <strong>Check out some of last year's video footage</strong> <a href="http://www.youtube.com/watch?v=S3qXquqWMfY">HERE</a>
<p>Take advantage of this friendly competition to mix up your training this winter.  The 12.48mi course is mostly flat with a couple rolling hills.  Of course the last quarter mile climb isn't exactly a roller, more of a gut check.  Put some intensity into your training program, grab a partner and sign up.  Come early and bring a trainer to warm up.  Fuel up with bagels, juice, fruit, and free samples.

<p><strong>Cost:</strong> $40 per team
<p><strong>Date:</strong> March 7, 2010
<p><strong>Time</strong>: 8am-1pm, on the hour every hour (max of 4 teams of 2 per hour)
<p><strong>Where:</strong> Endure It! 504 W 5th Ave Naperville, IL
<p><strong>Register:</strong> online <a href="http://www.active.com/cycling/naperville-il/endure-it-indoor-2person-team-time-trial-2010">HERE</a> or stop by the shop.]]>
      
   </content>
</entry>

<entry>
   <title>Endure It! Sports Expansion Announcement!!</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2010/01/endure_it_test.php" />
   <id>tag:www.endureitsports.com,2010:/news//1.147</id>
   
   <published>2010-01-29T00:28:32Z</published>
   <updated>2010-01-29T16:02:11Z</updated>
   
   <summary>Endure It! Sports LLC is excited to announce a fantastic new location! The current Endure It! sports on 5th Avenue, as well as Endure It! Life on South Washington, will remain intact as is. The new operation will be located at the corner of 75th Street and Route 83 (Kingery...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[Endure It! Sports LLC is excited to announce a fantastic new location! The current Endure It! sports on 5th Avenue, as well as Endure It! Life on South Washington, will remain intact as is.

<p>The new operation will be located at the corner of 75th Street and Route 83 (Kingery Highway) in Willowbrook.

<p>The new Endure It! location will offer much of what we have had great success with already as well as opportunities to expand on what our customers have requested... More, more, more!

<p>The Willowbrook location will offer new bike lines including GIANT and FELT (triathlon, lifestyle and road). We will also offer CERVELO!

<p><a href="http://www.giant-bicycles.com/en-US/"><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Thumbnail image for Thumbnail image for giant.jpg" src="http://www.endureitsports.com/news/assets_c/2010/01/giant-thumb-135x27-90-thumb-135x27-91.jpg" width="135" height="27" class="mt-image-none" style="" /></span></a>

<p><a href="http://cervelo.com/"><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Thumbnail image for cervelo.jpg" src="http://www.endureitsports.com/news/assets_c/2010/01/cervelo-thumb-115x97-86.jpg" width="115" height="97" class="mt-image-none" style="" /></span></a>

<p></form></a> <p><a href="http://www.feltbicycles.com/USA.aspx"><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Thumbnail image for Thumbnail image for felt.gif" src="http://www.endureitsports.com/news/assets_c/2010/01/felt-thumb-135x55-88-thumb-135x55-89.gif" width="135" height="55" class="mt-image-none" style="" /></span></a>

<p>With the fantastic exposure, location, new bike lines, and HUGE floor space we will be able to offer many more bikes across numerous applications and price points including "lifestyle," cyclo-cross, road, triathlon, women-specific, mountain and more! We'll also have plenty of accessories.</p>

<p>Endure It! Willowbrook won't forget its training roots. The new location will offer a beautiful state-of-the-art stadium-style Computrainer setup that will take your breath away.

<p>The "build out" of the new space has already begun and new developments will be announced as soon as they are available. We are forecasting a March opening date. 
<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="newstore4.jpg" src="http://www.endureitsports.com/news/newstore4.jpg" width="369" height="276" class="mt-image-none" style="" /></span> <span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="newstore2.jpg" src="http://www.endureitsports.com/news/newstore2.jpg" width="369" height="276" class="mt-image-none" style="" /></span>

<p>Stay updated on the progress of the new Willowbrook location and other Endure It! activity by following our new <a href="http://www.facebook.com/pages/Naperville-IL/Endure-It/279138275685?ref=search&sid=14805390.1165623805..1">Endure It! Facebook fan page</a> and our <a href="http://www.endureitclub.com/">Blog</a>.

<p>20 West 75th St.
Willowbrook, IL 60527.


<p><strong><u>INCLUDING</u></strong>:

<p>Giant Bicycles
<p>Felt Bicycles
<p>Cervelo Bicycles
<p>2XU Wetsuits and Apparel
<p>Blue Seventy Wetsuits
<p>Bont and Shimano Cycling Shoes
<p>Shimano DI2 testing center
<p>Castelli, Capo Forma, Gore cycling apparel.
<p>Much more including accessories, service, Performance Bike Fitting.]]>
      
   </content>
</entry>

<entry>
   <title>Threshold Testing / Club Meeting</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2010/01/threshold_testing_club_meeting.php" />
   <id>tag:www.endureitsports.com,2010:/news//1.146</id>
   
   <published>2010-01-26T20:04:45Z</published>
   <updated>2010-01-26T20:12:11Z</updated>
   
   <summary>Computrainer Performance Testing The next functional threshold testing will be held in all classes from Monday, Feb. 1st through Thursday, Feb. 4th. Please only sign up for one of these classes. February Club Meeting The next meeting will be held Tuesday, Feb. 9th at 7pm. Our 2XU rep, Asher Sassounes,...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[<strong>Computrainer Performance Testing</strong>

The next functional threshold testing will be held in all classes from Monday, Feb. 1st through Thursday, Feb. 4th.   Please only sign up for one of these classes. 




<strong>February Club Meeting
</strong>The next meeting will be held Tuesday, Feb. 9th at 7pm.  Our 2XU rep, Asher Sassounes, will be giving a presentation on recovery and compression performance.  Also, Bob Mitera, a USAT official,  will be speaking to the club to make sure everyone is aware of the rules and regulations of competing. 

]]>
      
   </content>
</entry>

<entry>
   <title>Endure It Featured Athlete of the Month</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2010/01/endure_it_featured_athlete_of.php" />
   <id>tag:www.endureitsports.com,2010:/news//1.145</id>
   
   <published>2010-01-23T23:43:03Z</published>
   <updated>2010-01-24T00:06:09Z</updated>
   
   <summary> Victoria Pardee was born in Queens, New York in 1962. She shares the same birth place as Donald Trump and Ron Jeremy. This fact alone should have been an indicator that she&apos;d lead an interesting life. She attended Boston College, becoming a CPA after graduating. Her career flourished in...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://www.endureitsports.com/news/assets_c/2010/01/Vickee-thumb-392x294-82.jpg"><img alt="Thumbnail image for Vickee.jpg" src="http://www.endureitsports.com/news/assets_c/2010/01/Vickee-thumb-392x294-82-thumb-300x225-83.jpg" width="300" height="225" class="mt-image-left" style="float: left; margin: 0 20px 20px 0;" /></a></span>	Victoria Pardee was born in Queens, New York in 1962.  She shares the same birth place as Donald Trump and Ron Jeremy. This fact alone should have been an indicator that she'd lead an interesting life.  She attended Boston College, becoming a CPA after graduating. Her career flourished in Connecticut for ten years before her husband's job with Exelon started to move them around.  Chip's engineering career transferred them from Connecticut, to Georgia, to Florida, to North Carolina, and eventually to Illinois. Periodic moves made her put away her calculator and explore new horizons, like cycling.
	"I've been riding for five years", explained Vickie. "I've met so many great people through the sport that my passion for it grew naturally."  This year marks Pardee's third season as an Endure It club member.  During that time she has completed countless challenging rides including centuries, trips through the mountains of Tennessee, the Horribly Hilly, and intense training rides with her Endure It comrades.  When asked why she trains at Endure It, she remarked, "It pushes me more than I would myself. The digital feedback is a great motivator. From a heart rate perspective, I am challenged to a higher level. There is so much value to the progressive training program."
Vicki's courtship with cycling has had its ups and downs, literally. They had a nasty break-up in September 2008.  It was a beautiful September morning when Vicki set out on another fun filled Endure It group ride. At some point mid-ride, she found herself inexplicably catapulted from her bike, heading for a face plant with brutal force.  She was physically and emotionally rocked.  There was blood everywhere, but she was fully aware of all her surroundings.  She had broken her upper and lower jaws, chipped several teeth, and had to undergo multiple root canals. Whose mom said to get back on your bike if you fall off? I don't think she was out with the group that day. With her mouth wired shut for eight weeks, Vicki had to become very well versed in nutrition. Her diet was so limited and it was painful to eat.  "Initially it was hard to get enough calories. I had to get a good handle on the most calorie and nutritionally dense diet as possible. I am so much more aware of getting the nutrition that my body needs to run at it's best" she said.
Once she became mobile again, Vicki had a decision to make.  Should she get back together with the bike that dumped her so maliciously, or find a new love interest? In an effort to salvage their relationship, Pardee saddled up with the Endure It posse to attend the 2009 training trip in Solvang, California.  She was horrified and filled with anxiety. When her bike was slightly broken in transit, she felt a huge sense of relief.  Much to her chagrin, Jason, an Endure It super mechanic, fixed her problem in no time.  "Getting on the bike in Solvang was the hardest thing I ever did. I was terrified. I still couldn't explain how my accident happened, so how would I be able to stop it from happening again?" she commented.  The beautiful scenery and great company on the trip played a key role in Pardee's healing process. She continues to work towards full recovery, and feels she is a stronger person for having gone through the ordeal.
"I appreciate my relationships more than I did. I remember the people who stood by me, and I'll never forget it. I value balance and try to surround myself with balanced people," she commented.  We are so glad you kept on truckin' Vickie!  Your Endure It family will always stand by you! Way to go!]]>
      
   </content>
</entry>

<entry>
   <title>Endure It! Coaching Packages / Holiday Hours</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/12/endure_it_coaching_packages_ho.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.144</id>
   
   <published>2009-12-29T05:25:31Z</published>
   <updated>2009-12-29T05:36:38Z</updated>
   
   <summary> ENDURE IT! COACHING PACKAGES The first month of the endure it! coaching packages is due Friday, January 31st. The packages are divided into three options: Olympic, 1/2 Ironman, and full Ironman. Cost for club members is only $90.00 per month. You will have weekly access to our coaching staff...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[<strong>
ENDURE IT! COACHING PACKAGES</strong>

The first month of the endure it! coaching packages is due Friday, January 31st.

The packages are divided into three options:  Olympic, 1/2 Ironman, and full Ironman.

Cost for club members is only $90.00 per month.

You will have weekly access to our coaching staff for Q and A.

Benefits are....

1) Ensure you are following the proper steps to peak performance.

2) Balance your training with all disciplines.

3) Feedback from our professional staff.

4) Low cost and limited commitment.

Our first meeting will be Monday, January 4th, at 6:00 pm.

Please call or email with questions you may have regarding the new program!


<strong>HOLIDAY HOURS
</strong>The store will close on Thursday, December 31st at 2 p.m. and reopen on Saturday January 2nd at 10 am.  
Happy New Year everyone!!]]>
      
   </content>
</entry>

<entry>
   <title>Featured Athlete / Holiday Hours</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/12/featured_athlete_holiday_hours.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.143</id>
   
   <published>2009-12-21T21:54:04Z</published>
   <updated>2009-12-21T22:21:39Z</updated>
   
   <summary> Twelve months ago, Julie Burke bought a bike. She didn&apos;t know how to swim, rarely ran, and had a basic elementary school perception of cycling. That didn&apos;t stop her from making the 2009 season her inaugural debut as a triathlete. Burke worked her butt off, and found herself at...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[ <span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="julieburke1.jpg" src="http://www.endureitsports.com/news/julieburke1.jpg" width="256" height="192" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>

	Twelve months ago, Julie Burke bought a bike. She didn't know how to swim, rarely ran, and had a basic elementary school perception of cycling.  That didn't stop her from making the 2009 season her inaugural debut as a triathlete. Burke worked her butt off, and found herself at her first sprint triathlon last May. The race was held in her hometown of Effingham, Illinois where her friends and family were thrilled to cheer her on as she won her division in her first race.  She was now part of that sick group we all know and love, tri-addicts. Her new passion led her to compete in three more races last season. One of the three competitions led her to the podium once again, capturing first in her age division.  
	Learning to swim, bike, and run in one year is a tall order for anyone. What made it more difficult for Julie was her constant struggle with fibromyalgia, chronic piriformis syndrome, a broken ankle, and a torn ligament in her shoulder. She worked through the pain and prevailed.
	No stranger to hard work, Burke graduated from University of Illinois at the top of her class. Her 25 year career as a purser for American Airlines has her travelling to Europe and Asia at least four times per month.  She is a mother to three boys; Charlie 11, Adam 13, and Patrick age 16.  She and her husband Brian have been married for 19 years. When not working, training, or running the boys around, Julie enjoys skiing, snorkeling, going to Dallas Cowboys games, and seeing plays.
	Next season, Julie plans on focusing on longer distance races. She will compete in her first Olympic and half-iron distance competitions. Go Julie!! We know you can Endure It!!!!!!!
<strong>
Holiday Hours</strong>

The store will close at 2pm on Christmas Eve and reopen 10am December 26th.]]>
      
   </content>
</entry>

<entry>
   <title>Sales/Reminders/Announcements</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/12/salesremindersannouncements.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.142</id>
   
   <published>2009-12-11T23:11:31Z</published>
   <updated>2009-12-11T23:24:14Z</updated>
   
   <summary> Blue Seventy Wetsuit Sale!! 15% off all Blue Seventy Wetsuits!! Take advantage of our 2009 inventory Including the hugely popular Reaction and Helix Suits!! Hurry while ample sizing exists! Endure it! Club Holiday Party this Sunday!! Please join us at Black Finn in downtown Naperville at 6:00pm Holiday cheer,...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[ <strong>Blue Seventy Wetsuit Sale!!</strong><u></u><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://www.endureitsports.com/news/HELIX_08.jpg"><img alt="HELIX_08.jpg" src="http://www.endureitsports.com/news/assets_c/2009/12/HELIX_08-thumb-150x150-76.jpg" width="150" height="150" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

15% off all Blue Seventy Wetsuits!!

Take advantage of our 2009 inventory

Including the hugely popular Reaction and Helix Suits!!

Hurry while ample sizing exists!


<strong>Endure it! Club Holiday Party this Sunday!!</strong>

Please join us at Black Finn in downtown Naperville at 6:00pm

Holiday cheer, boasting, and trash talk with your fellow comrades in sport!


<strong>Endure it! Coaching packages!! Signup and Meeting</strong>

Please join Jenny Garrison and David Fix for the information meeting about the exciting new triathlon coaching packages!

The meeting will be held Tuesday the 29th at 6:30pm.

Sign up to get started on your first Month of Coaching by December 31st!!
]]>
      
   </content>
</entry>

<entry>
   <title>New Coaching Opportunity!</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/12/new_coaching_opportunity.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.141</id>
   
   <published>2009-12-03T17:22:57Z</published>
   <updated>2009-12-03T17:32:21Z</updated>
   
   <summary>Endure It! is now offering a new coaching program!!!! Endure it! has offered coaching since its inception. However, we have had numerous requests to expand our offerings with more price points and options. Pro tiathlete, Jenny Garrison, and endure it! founder David Fix will be offering a fantastic value package...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[Endure It!  is now offering a new coaching program!!!! 
 
Endure it! has offered coaching since its inception. However, we have had numerous requests to expand our offerings with more price points and options. Pro tiathlete, Jenny Garrison, and endure it! founder David Fix will be offering a fantastic value package with options for sprint/Olympic, Half Ironman, and Ironman! 
 
The new coaching format will run for 20 weeks starting Monday January 4th. Athletes will receive each program the first of every month via email. We will offer feedback, Q and A, group motivation, and open dialogue each Monday evening at endure it! for those who need it and to ensure you are getting the most out of your season. 
 
The 20 week program is meant to help you either get back into shape, build you into peak season, and help balance your training.  Most people without a coach end up always working on their strengths.  With a specific written program it will force you to balance all the sports out and incorporate the different phases of training.  Your training will include workouts with anaerobic efforts, strength intervals, and anaerobic endurance. Things that we tend to overlook.  We will also cover basic strength and plyometric exercises at meetings.  
 
The program offers real value and personal feedback from coaching professionals who have excelled in every distance and deeply understand what it is like trying to "fit it all in!"
 
The cost of the program is 20 weeks for:
$90/month members
$109/non members

Coaches: 
Jenny Garrison,  USAT Level 2 Certified, Professional Triathlete
David fix endure it! sports founder
<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="JennyG.jpg" src="http://www.endureitsports.com/news/JennyG.jpg" width="185" height="132" class="mt-image-none" style="" /></span>    <span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="DavidF.jpg" src="http://www.endureitsports.com/news/DavidF.jpg" width="185" height="132" class="mt-image-none" style="" /></span>]]>
      
   </content>
</entry>

<entry>
   <title>*CLUB and Computrainer Announcements* </title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/12/club_and_computrainer_announce.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.140</id>
   
   <published>2009-12-01T18:56:36Z</published>
   <updated>2009-12-01T19:03:21Z</updated>
   
   <summary>The annual endure it! club Christmas Party will be held this year Sunday December 13th at 6:00pm. This year&apos;s event will be held at Black Finn in downtown Naperville 16 W Jefferson Ave Naperville, IL 60540-5309 (630) 717-0400 Hope to see everyone there to celebrate a great year! *Computrainer Performance...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[<div style="text-align: center;"><strong>The annual endure it! club Christmas Party will be held this year Sunday December 13th at 6:00pm.</strong> 


This year's event will be held at Black Finn in downtown Naperville
 
16 W Jefferson Ave
Naperville, IL 60540-5309
(630) 717-0400
 
Hope to see everyone there to celebrate a great year!</div>
 
<strong>*Computrainer Performance Testing*</strong>
 
The functional threshold testing will be held in all classes Dec. 7th, 8th and 9th.
 
Please only sign up for one of these classes!
 
<strong>*Youth Computrainer Sessions*</strong>

The afterschool Computrainer classes are on the Calendar with detailed information on how to get involved!
 
The first session is December 8th at 4:00pm. These sessions will run through March and held Tuesday and Thursday afternoon.
]]>
      
   </content>
</entry>

<entry>
   <title>Champagne Shopping, $10 Coupon &amp; Store Updates</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/11/champagne_shopping_10_coupon_s.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.139</id>
   
   <published>2009-11-24T18:27:10Z</published>
   <updated>2009-11-24T20:14:08Z</updated>
   
   <summary>Join us this Friday, 11/27 as we kick off the holiday season with great deals and complimentary champagne while shopping! New Tolani Scarves have arrived along with new merchandise from True Grit, Free People, Kuhl, Smartwool and Bula. SALE ~ SALE ~ SALE ~ SALE ~ SALE ~ SALE ~...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[<div style="text-align: center;">Join us this Friday, 11/27 as we kick off the holiday season with great deals and complimentary champagne while shopping!  

<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="HolidayDisplay.jpg" src="http://www.endureitsports.com/news/HolidayDisplay.jpg" width="370" height="290" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span>
New Tolani Scarves have arrived along with new merchandise from True Grit, Free People, Kuhl, Smartwool and Bula.


SALE ~ SALE ~ SALE ~ SALE ~ SALE ~ SALE ~ SALE ~ SALE ~ SALE ~ SALE ~ SALE ~ SALE</div>

<div style="text-align: center;">
Bring in this email for $10 off any purchase in the store over $20*

New Fall & Winter Merchandise has been reduced 30-70% off!</div>
<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="TolaniScarf.jpg" src="http://www.endureitsports.com/news/TolaniScarf.jpg" width="170" height="301" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span>
<div style="text-align: center;">NEWS ~ NEWS ~ NEWS ~ NEWS ~ NEWS ~ NEWS ~ NEWS ~ NEWS ~ NEWS ~ NEWS ~ NEWS</div>

Endure it! <em>Life</em> will stay open later during the holiday shopping season.  Our new store hours are:

Sunday 11-5
Monday 11-5
Tuesday 10-6
Wednesday 10-7
Thursday 10-7
Friday 10-7
Saturday 10-7

Endure it! <em>Life</em> will be closed this Thursday for Thanksgiving.  Yoga will also be cancelled on Thursday, resuming the following Tuesday.

We hope to see you soon!


Endure it! <em>Life</em>
215 S. Washington St.
Naperville, IL 60540

<small>*One coupon per household; coupon is not redeemable for cash.  Offer valid Friday 11/27 - Monday 11/30</small>]]>
      
   </content>
</entry>

<entry>
   <title>Solvang Triathlon Camp</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/11/solvang_triathlon_camp.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.138</id>
   
   <published>2009-11-20T22:53:39Z</published>
   <updated>2009-11-20T23:53:39Z</updated>
   
   <summary>The Solvang Camp this year will be March 1 - 7, 2010. There will also be a shorter version offered from the 3rd to the 7th. Please visit the website (http://www.solvangtriathloncamps.com/endureit.htm) for more information. Here are a few pictures from last year....</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[The Solvang Camp this year will be March 1 - 7, 2010.  There will also be a shorter version offered from the 3rd to the 7th.  Please visit the website (http://www.solvangtriathloncamps.com/endureit.htm) for more information.  Here are a few pictures from last year.<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://www.endureitsports.com/news/Solvang%205.jpg"><img alt="Solvang 5.jpg" src="http://www.endureitsports.com/news/assets_c/2009/11/Solvang 5-thumb-277x208-63.jpg" width="277" height="208" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>
  
<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Solvang 1.jpg" src="http://www.endureitsports.com/news/Solvang%201.jpg" width="216" height="162" class="mt-image-none" style="" /></span>   <span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://www.endureitsports.com/news/Solvang%203.jpg"><img alt="Solvang 3.jpg" src="http://www.endureitsports.com/news/assets_c/2009/11/Solvang 3-thumb-277x208-61.jpg" width="277" height="208" class="mt-image-none" style="" /></a></span>     <span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Thumbnail image for Solvang 2.jpg" src="http://www.endureitsports.com/news/assets_c/2009/11/Solvang 2-thumb-277x208-59.jpg" width="277" height="208" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Solvang 4.jpg" src="http://www.endureitsports.com/news/Solvang%204.jpg" width="277" height="208" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>]]>
      
   </content>
</entry>

<entry>
   <title>Youth Cycling And Triathlon Computrainer Program At Endure It!</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/11/youth_cycling_and_triathlon_co.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.137</id>
   
   <published>2009-11-16T21:23:32Z</published>
   <updated>2009-11-16T21:49:53Z</updated>
   
   <summary> Informational Meeting Tomorrow Evening November 17th! 6:00pm endure it! Endure it! sports will be offering a youth (age 13-18) after school program beginning December 7th. An informational meeting will be held Tomorrow evening at 6:00pm to go over all the details including cost, equipment needed, procedures, and times. The...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[ <strong> 
Informational Meeting Tomorrow Evening November 17th! 6:00pm endure it!</strong> </strong>

Endure it! sports will be offering a youth (age 13-18) after school program beginning December 7th. 
 
An informational meeting will be held Tomorrow evening at 6:00pm to go over all the details including cost, equipment needed, procedures, and times.
 
The computrainers at endure it! provide a fantastic tool to help develop cycling skills in a safe environment. 
 
If you can not attend the meeting the details will be posted on the website under news and events.
 
www.endureitsports.com
 
 
]]>
      
   </content>
</entry>

<entry>
   <title>Endure It! Club Athlete of the Month</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/11/endure_it_club_athlete_of_the.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.136</id>
   
   <published>2009-11-12T20:41:47Z</published>
   <updated>2009-11-12T21:21:08Z</updated>
   
   <summary> Endure It club member Kevin Lange embarked on his journey as a cyclist in 2003. Like many Endure It family members, Kevin is a phenomenal athlete. Unique to Kevin is the journey that brought him here. The fifty year old powerhouse was born and raised in the LaGrange-Clarendon Hills...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[
 <span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="kevinLange.JPG" src="http://www.endureitsports.com/news/kevinLange.JPG" width="320" height="240" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>Endure It club member Kevin Lange embarked on his journey as a cyclist in 2003. Like many Endure It family members, Kevin is a phenomenal athlete. Unique to Kevin is the journey that brought him here.
	The fifty year old powerhouse was born and raised in the LaGrange-Clarendon Hills area.  Kevin attended Hinsdale South high school where he swam for 4 years. He was a state record holder his junior and senior years, and was a high school All American. During his 4 years at South, Kevin met his wife Kathleen. They have been married for 27 years. Although Kevin thought that suckering Kathleen into marrying him would be one of the toughest battles he'd ever fight, he was mistaken.
	After high school, Kevin joined his family's business as an excavating contractor. During this time, he fought and won a courageous battle with cancer. Defeating the disease was one of the catalysts that prodded him towards early retirement in 2001. With a new lease on life, Kevin found himself with more time to pursue his passions.
	Lange continues to swim and has held numerous masters swim records. In 2005, his 200 free relay broke the national record. He shares his passion and knowledge for the sport as one of the assistant coaches for Naperville Central's girls swim team.
	2010 will mark Kevin's 25th year as a cancer survivor. He plans on celebrating the milestone with many century rides, a few sprint triathlons, the Alcatraz shark swim in June, Big Shoulders, and some good solid training at Endure It!
]]>
      
   </content>
</entry>

<entry>
   <title>Outerwear Sale &amp; New Arrivals!</title>
   <link rel="alternate" type="text/html" href="http://www.endureitsports.com/news/2009/10/outerwear_sale_new_arrivals.php" />
   <id>tag:www.endureitsports.com,2009:/news//1.135</id>
   
   <published>2009-10-22T16:17:15Z</published>
   <updated>2009-10-22T17:12:25Z</updated>
   
   <summary>New arrivals this week at Endure it! Life... Men&apos;s &amp; Ladies Smartwool Sweaters, Jane Marvel purses, Roxy Hooded Sweatshirts and more! SALE ~ SALE~ SALE ~ SALE~ SALE ~ SALE~ SALE ~ SALE~ SALE ~ SALE~ SALE ~ SALE ~ SALE New markdowns taken on fall merchandise... 30-70% off 25%...</summary>
   <author>
      <name>Dan D.</name>
      
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://www.endureitsports.com/news/">
      <![CDATA[<div style="text-align: center;">New arrivals this week at Endure it! Life... 

Men's & Ladies Smartwool Sweaters, Jane Marvel purses, Roxy Hooded Sweatshirts and more!</div>
<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="loleptgladies.jpg" src="http://www.endureitsports.com/news/loleptgladies.jpg" width="280" height="207" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span>

<strong>SALE ~ SALE~ SALE ~ SALE~ SALE ~ SALE~ SALE ~ SALE~ SALE ~ SALE~ SALE ~ SALE ~ SALE</strong>

<div style="text-align: center;">New markdowns taken on fall merchandise... 30-70% off

25% off short sleeve Crown Jewel T-shirts

PLUS, we've extended our outerwear sale thru this weekend
<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="hisherspatagonia.jpg" src="http://www.endureitsports.com/news/hisherspatagonia.jpg" width="183" height="207" class="mt-image-none" style="" /></span><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="mensptg.jpg" src="http://www.endureitsports.com/news/mensptg.jpg" width="156" height="208" class="mt-image-none" style="" /></span>
All men's and Ladies Winter Coats & Vests 15% off

Save on brands like Patagonia, Mountain Hardware, Lole, True Grit, Roxy & Kuhl</div>

<div style="text-align: center;">Outerwear Sale offered Friday 10/23 - Sunday 10/25</div>

See you soon!

Endure it! Life
215 S. Washington St.
Naperville, IL 60540]]>
      
   </content>
</entry>

</feed>
