Cycling Program

$145/mo | Year-Round Program

A phase-based development program, refined over 13 years by some of the best cyclists and coaches in the world.

Program Overview

Indoor Season

This year-round, progressive program works every part of the cyclist’s body, building more power and efficiency. During winter, we use our state-of-the-art indoor training facilities and offer up to 25 classes per week between the two locations. Our indoor cycling program allows athletes to develop with concentrated work and focus in a safe, informative, and supportive environment.

Outdoor Season

Outdoor rides begin to supplement indoor training in early spring. The outdoor rides are coached and supported. The distances and difficulty will continue to change as the season progresses. The group outdoor rides are sure to put the final touches on your race preparedness!

Cycling Program Details

What is itUnlimited indoor, coached classes and open riding year round. As weather changes, we supplement with coached, outdoor group rides.
When is itYear-round, indoor and outdoor coached and supported sessions.
Where is itNaperville, Westmont
Extra BenefitsThree (3) FREE 30 minute private consultations per year
10% Store Discount on all cycling products (excluding bikes)
Free monthly clinics
Bike storage at preferred locations (only available October – April)
Unlimited riding when the shop is open
30% OFF Chicago Recovery Room Membership
First class free!

Endure It! changes lives, creates memories
and helps people to do the unthinkable with

1,990

IRONMAN finishes to date

5 Main Pillars

Fitness Sports
ACCLIMATION PHASE

Warm up with the basics and a threshold test.

Fitness Sports
AEROBIC BASE BUILDING

Increase your power while decreasing your cardio vascular fatigue.

Fitness Sports
STRENGTH PHASE

Build ligament, tendon, and neuromuscular strength.

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ANAEROBIC DEVELOPMENT

Develop an efficient cardio-vascular system.

Fitness Sports
RACE ADAPTATION

Transition to race-ready success and satisfaction.