Fitness Coaching

Endure It's management team has enjoyed a successful and respected triathlon lifestyle and has been active in the endurance sports community for many years. Now, they are leveraging their expertise, knowledge and experience to athletes like yourself, via training and coaching services through their Naperville headquarters, at event camps all over the country, and online.

 

Coaching Philosophy

Endure It's coaching philosophy centers around the primary goal of peaking your athletic fitness at the optimal point in time. This successfully proven approach is executed by implementing a custom training plan that's both precise and progressive. Your custom training load will factor in quality and quantity in a precise schedule that is designed to maximize your improvement.

Perhaps more importantly, Endure It coaching is based on excelling in athletics in a "real world" setting. In other words, David understands what it's like to have real jobs, real bills, real families, and real time commitments. Training has to fit into your life, not the other way around. They understand the Chicago training obstacles and pitfalls: weather, bad races, poor training routes, etc. The goal is to keep the workout session challenging and progressive, but digestible and fun.

Lifestyle Coaching

If you're not interested in competing in a marathon or triathlon, but still love to workout, Endure It can help you get more out of the time you spend training. We'll custom-design a program to increase your fitness levels - no matter what your level. We can help you with treadmill, elliptical, home-gym, and/or your health club routines. We can provide workouts and structure that enhance your enjoyment of the activities you already do, as well as suggestions for added exercise options.

Event Camps

In addition to the swim, bike, and run training classes offered in The Store, Endure It regularly hosts event-based camps to train with a dedicated group of Chicago-area athletes. We'll gather a group of like-minded competitors, and set up a week-long training camp at the event site, several weeks before the event. For example, for the Ironman Arizona race, we brought a group of athletes to the race course several weeks before to get a sense for the climate and terrain. We hosted technique and endurance exercises in every event, helping each individual improve their overall race time. For more information and for upcoming event camp schedules, contact us.

Online Coaching

Endure It recognizes that regular dialogue with a professional coach can help improve anyone's training, even when it's not possible to meet in person. We offer custom online coaching services where a dedicated coach will personally design a training workout to meet your goals, whether you are training for a specific event, or simply want to get more out of your workouts. Via the Web, you'll communicate back and forth with your coach, tracking progress and getting weekly feedback on your workouts to maximize their benefit. Don't "lose steam" because of a stagnant routine. Endure It can help.

To get started, to receive more information and to set up a consult with our online coaching staff, fill out our athlete bio form.