Hana Dean, Author at

7 Key Workouts to Prepare for the Boston Marathon Course in 2023: Sprint to Success!

September 5, 2023August 1, 2023 by Hana Dean

Running has always been my passion. I’ve had the chance to experience the thrill, the pain, and the sheer perseverance required to tackle one of the world’s oldest annual marathons – The Boston Marathon. This historical course demands from us participants not just endurance, but a fine blend of agility, strength, and hill training. Here, … Read more

Ironman Vs. Triathlon – 7 Major Differences to Help You Decide

August 25, 2023July 31, 2023 by Hana Dean

I’ve taken on both Ironman and Triathlon races and every time I’m blown away by the intensity and thrill these sports bring. However, for those unfamiliar, the two might seem similar, and some might even consider them interchangeable. Well, let me tell you this is far from the truth. Although both sports involve swimming, cycling, … Read more